Blog — Quick Lunches

• Smoked Salmon Avocado Toast

  July 31, 2025

  This isn’t your average avocado toast.

• Tomato Toast, Two Ways

  July 22, 2025

  Perfect for those juicy, summer tomatoes!

• Lentil Bruschetta Toasts

  July 02, 2025

  A no-cook, protein-packed meal.

• Cheesy Guava Garlic Toast

  June 12, 2025

  A high protein sweet & savory snack.

• Your Favorite OA Gourmet Recipes of 2025... So Far

  May 09, 2025

  3 of your favorite low carb, high protein recipes.

• Jalapeño Popper Grilled Cheese

  April 11, 2025

  Jalapeño poppers meet grilled cheese.

• Spring Veggie Sandwich

  April 09, 2025

  This sandwich packs in 8 different types of plants!

• High-Protein Burger Bowl

  April 04, 2025

  High protein, low carb burger bowls.

• Loaded Bagel Sandwich

  January 14, 2025

  A fresh & delicious take on a classic bagel sandwich.

• BBQ Chicken Pizza

  January 09, 2025

  This BBQ Chicken Pizza is a quick, flavorful recipe, perfect for any pizza night!

• Spooky Halloween Mini Pizzas for the Whole Family

  October 31, 2024

  Create spooky, veggie-packed Halloween mini pizzas that are as fun to make as they are to eat—perfect for the whole family!
• Fall-Inspired Turkey and Apple Grilled Cheese

  October 29, 2024

  Warm up with a cozy fall-inspired grilled cheese!