A classic French Dip can be time consuming to make, but our veggie-packed version cuts out extra time and extra carbs!

Makes one sandwich


• 2 Sandwich Rounds - any flavor works

• 4 oz deli roast beef

• 1 slice of swiss cheese

• Your favorite store bought au jus or recipe


1. Prepare or warm up au jus. Set aside.

2. Heat both Sandwich Rounds on a skillet over medium high heat, flipping over once.

3. Add roast beef and cheese to one Sandwich Round. Top with the remaining Sandwich Round. Cook for 3-5 minutes, flipping over once or twice, or until cheese is melted.

4. Enjoy with your au jus dipping sauce!


300 calories

2g net carbs

35g protein

Article tags:


Leave a comment

Please note, comments must be approved before they are published