How to Make a Veggie Burger You’re Actually Excited to Eat
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Veggie burgers have come a long way. Once a bland, mushy afterthought on the menu, they’re now full-on flavor bombs — packed with protein, fiber, and colorful veggies that keep you full and satisfied. Whether you're fully plant-based or just trying to eat more plants, a well-built veggie burger isn’t a compromise — it’s a flex.
Here’s how to build one you’ll actually crave.
Start with a High-Protein Base
Many people think veggie = light, but it doesn’t have to be. The right base can turn a veggie burger into a serious source of protein. Here are a few top picks:
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Lentils – 9g protein per ½ cup cooked
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Black beans – 8g protein per ½ cup cooked
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Quinoa – 8g protein per cup
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Tofu or tempeh – 10–20g per serving
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Chickpeas – 7g protein per ½ cup cooked
Blend one or two of these with herbs, spices, and a binding agent (like oats or flaxseed), and you’ve got a patty with real staying power.
Pack in the Plants
Think beyond the base — veggies like mushrooms, shredded carrots, spinach, zucchini, or cauliflower can add texture, nutrients, and subtle sweetness or earthiness.
These veggies do more than boost the nutrition stats — they make each bite more interesting and layered.
Add OA Gourmet to the Mix
Looking to turn your veggie burger into a full-on nutrition powerhouse? Use OA Gourmet Sandwich Slices as your bun, topping, or side.
They add:
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9–10g of extra protein
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2 additional servings of vegetables
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A gluten-free, grain-free base that holds up under all your toppings
They’re the secret weapon that transforms your burger from “pretty good” to “how is this so filling and still so healthy?”
Make It Satisfying
What makes a burger feel satisfying isn’t just the patty. It’s the whole experience: the crisp outer sear, the toppings, the way it all comes together. Here’s how to level it up:
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Add a melty slice of cheese
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Use a zesty sauce or aioli for contrast
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Don’t forget salt — it brings everything to life
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Crisp the outside for a bit of texture and bite
Conclusion: This Isn’t Rabbit Food
Veggie burgers don’t have to be the sad sidekick to real burgers anymore. With the right ingredients, they can be satisfying, protein-rich, and absolutely packed with flavor — whether you're grilling, pan-frying, or baking them.
Top it off with OA Gourmet for that extra boost of protein and veggies, and you’ve got a burger worth celebrating.