Tacos With Cauliflower Sandwich Thins

Lets be honest, tacos are about as close as one can get to absolute perfection. The warm, crisp tortilla filled with perfectly seasoned protein, fresh vegetables, onions, and topped with cilantro or a crisp radish; doesn't get much better than that. 

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For those of you abiding by a strict health based diet like: Ketogenic, Low Glycemic, or just a simple Low-Carb approach, tacos may have felt completely out of reach for you. Not anymore, we've applied our incredible cauliflower pizza crust recipe to a smaller format so you can use them for sandwiches, wraps, pancakes, and even tacos! Here's the recipe:


  • 2 avocados
  • 1 pack Outer Aisle Sandwich Thins (Original, Italian or Jalapeño)
  • 1 pound of preferred protein (chicken, tofu, beef, fish, cauliflower, mushrooms)
  • 1 can of diced jalapeño 
  • 1/2 pound of fajita mixed vegetables (red pepper, 
  • 4 tablespoons pico de gallo
  • 1/2 onion freshly diced
  • 1 bunch of cilantro
  • 1/8 teaspoon crushed red pepper
  • 1 cup shredded cheddar jack blend cheese
Tacos With Cauliflower Sandwich Thins


Step 1:

Compile your favorite taco ingredients, feel free to use the guide above.

Step 2:

Use a skillet, oven, panini press, or toaster to warm up your Outer Aisle sandwich thins

Step 3:

Build your taco with your protein first

Step 4:

Add your favorite toppings, like onions, avocado, cheese, sautéed peppers, etc.

Step 5:

Plate and enjoy!

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MACROS (per serving - 6 total):

Calories: 316

Protein: 17 grams

Carbs: 10 grams

Total Fat: 23 grams


For more information on Keto diets and how to get started click here.


  • @Lori They sure can!

    Outer Aisle on

  • Can these be made crispy like hard shell tacos???

    Cathie Haynes on

  • I, too, am curious to know if these can be fried.

    Robert on

  • Good Question. I’m on the Ideal Protein Diet and we cant do fried food but I’m thinking about placing them in my oven hanging upside down on the oven rack (between the slats) and seeing if they brown and cook like that. If so, that would help them retain their shape in the form of a taco shell.

    Colette on

  • I wish you would give more specific instructions on how to use your sandwich thins in recipes. Specifically the best way to warm up your sandwich thins. All you say is use certain items to warm up sandwich thins, but there’s really a lack of specificity!

    Anne Tisdale on

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